Play better and have more fun!

Our Mission at TFH is to be a positive impact in the hockey world by promoting, encouraging and inspiring hockey players to play their best while having fun!

What's Tension Free Hockey?

What does TFH mean to you?

We want to hear from you! Let us know what Tension Free means to you by sending us a direct message on instagram for a chance to be featured on our page.

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Train Hard. Play Free.

Playing Free is the ultimate catalyst to high performance and overall enjoyment of the game. However, it does not come without putting in the WORK! When you train hard and put in the work that's when you can achieve true freedom on the ice.

Welcome to Team Tension Free